Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field--or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
This book is about mastery, leadership, and spirituality. Reading it, you will learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO or any other performer in life to UP YOUR GAME. You will not only learn about how Buddhism can help you to be better prepared for sports and life, but how sports and life can teach you about Buddhism. You will discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment and pleasure during their performances. Jerry Lynch demonstrates how certain timeless core Buddha values will inspire you to embrace and navigate the unchartered waters of mastery. You will find the Buddha mind and the Kobe Bryant Mamba Mentality to be quite provocative and very useful.When it comes to leadership and coaching, this book will teach you how the best of the best coaches today use the ancient methods for these modern times, especially when it comes to the concept of Servant Leader. You will learn very specific strategies and techniques to implement this special way to guide and lead and perform your best.
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American youth sports are in crisis: Parents are fighting with referees, coaches, their kids, and one another. Micromanaged kids are losing their passion to play. In Let Them Play sports psychologist and team consultant Dr. Jerry Lynch provides an antidote to parental overinvolvement. Combining psychological insight with spiritual principles from Taoism and Buddhism, Lynch lays out core principles to help parents achieve equanimity and provide healthy direction for their kids. He gives parents strategies and tools taken from his work with national champions to help kids to perform at higher levels, become better team players, and most im- portant, have more fun. Filled with easy-to-implement advice, Let Them Play will empower your athletic child to be mentally strong for sports and life.
THE WAY OF THE CHAMPION - Having the Right Stuff Are you looking for a way that helps you structure team meetings more effectively? Would you like to help your athletes to become mentally stronger? Do you want to learn how to inspire your athletes to play their very best? This FIRST DISC in this series will help you to address these desires and enable you to help your athletes develop the "right stuff" of champions. Dr. Lynch teaches how the true nature of a champion lies not only in one's mind but in one's heart as well.
"This DVD has really given me the tools and strategies to strengthen my mind. I feel so mentally tough with the RIGHT STUFF." - Rachel T., basketball, Arizona "I really love Jerry's techniques of the CIRCLE, the meditations and mental focusing strategies for my soccer athletes. It adds a new dimension to my coaching." - John B., Soccer coach, Ohio HERE'S WHAT YOU'LL LEARN FROM THIS DISC: 1. How to use The Circle as an effective team meeting device 2. Ways to help your team decrease anxiety, regulate emotions, strengthen focus 3. How to help the athletes to be mentally tougher and accelerate learning 4. Ways to teach athletes how self-inspiration can facilitate good performance 5. To understand the concept of readiness as it relates to athletes progression 6. How to help athletes become ready to learn from your coaching
THE WAY OF THE CHAMPION - Developing Team Unity and Leadership Is your team LACKING IN LEADERSHP? Do the ATHELTES FAIL TO UNITE for a common purpose? Does SELFISHNESS INTERFERE with GETTING THE JOB DONE? Do any athletes on your team FEEL UNAPPRECIATED? Is a LACK OF TEAM COHESION causing them to fail? Then you need to view this DISC #5 on Unity and Leadership. All great championship teams have a oneness of unity and purpose, as well as sound leadership throughout the ranks, according to Jerry Lynch. In this disc, Dr. Lynch will help your team to develop and use the right strategies for total team leadership. In addition, he provides several activities you can easily implement with your team in order to create harmony, unity and cohesion throughout.
Then Dr. Lynch's 8 STEPS TO PEAK PERFORMANCE will help you tackle these PERFORMANCE CONCERNS and many more while you enjoy taking your game to the next level. Applying EASTERN THOUGHT (TAO) to WESTERN PSYCHOLOGY, Lynch teaches how the true nature of a champion lies not only in one's mind but in one's heart. Here you will gain the champion's edge, what he calls the "TAO ZONE" of mental, physical and spiritual fitness as you learn how to develop the drive and mentality of a winner for PEAK PERFORMANCE in Sports, Fitness and Life.
Eventually is the follow-up to the fully mature Three Bell Zero (2000). Previously, Champion's books have precociously navigated the straits of hommage. I am thinking here of the influence upon him of Tom Raworth, the Villon-styled elder statesman of avant-garde British poetry with whom Champion has a quasi-filial relationship. I am also thinking of Raworth's contemporary American counterpart Clark Coolidge. Coolidge's early works, in particular, books such as Ing (1968), Space (1970), and Quartz Hearts (1978), have at times caused in Champion a near extraterrestrial frisson. In his defense, I can think of few poets of like mind who have not been awed in one way or another by the writing of Raworth and Coolidge.
If you pay attention to the business segments on the news starting on Black Friday you will notice that sales figures are tracked by Adobe Analytics. For many people the first things that comes to mind on recognizing the word Adobe are their PDF files and not their Christmas shopping lists (even if in PDF files). It makes you stop and wonder what else Adobe may be tracking. There is another global (or at least Northern) organization, also with a red and white motif (at least for the front man) and notorious for tracking behavior (think naughty and nice).
With the dawn of the modern era there came a new interest in nature and the human mind. There was a withdrawal of attention from the supernatural to the natural, from the eternal to the temporal, from the divine to the human. This world with its interests came to its own. The secrets of nature were studied; its facts gathered; its laws formulated; its powers utilized; and its beauties appreciated. And the greater secrets of the human mind, too, were eagerly studied. The ideas of the mind were examined to discover whether they were innate or acquired; the relation of the data of the senses to the structure and the function of the mind was noted that the rise of knowledge might be learned; the legitimacy of the use of the categories of thought to interpret nature and the validity of our knowledge was called in question; and aspects of experience and powers of mind other than the distinctively rational came in for new appraisal.
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